Sunday, February 8, 2015

Port of the head

Based on the study of attitudes reflexes, judoka will always ensure to keep the head straight and facing the opponent. During a projection, he will turn it in the direction of the imbalance and will return the chin. It will be the same for dodging or resistance (but the head will rotate in the opposite direction). Only a beginner leans your head forward to observe the evolution of the feet: This practice is unacceptable from a black belt. By reflex action of the labyrinth of the inner ear, it inevitably breaks the balance of the body.

No comments:

Post a Comment